Hold was developed for women, by women.
Hold’s purpose is to create a luxury space for women to come together, tell their stories, to realise their own mental resilience, and to nourish the mind, body and soul.
Hold wellbeing delivers unique, specialised retreats in both Endometriosis and women's fitness
Hold believes that knowledge is power, and through our incredible seminars from surgeons, nutritionists, personal trainers, and pain management specialists, we will provide our guests with the tools and learning needed to develop strategies to use in their lives.
Hold is proud to offer yoga and pilates sessions with expert qualified instructors, who will guide the guests through movement and meditation. Guests will be taught how to connect to their body and their breath, and realise the strength and empowerment that can be developed from regular practice.
Hold focusses on giving women a luxury retreat which delivers nourishment for the soul. It offers you a chance to take time for yourself away from the stress of everyday life, and to form a community with like minded people who have been through similar experiences with no risk of judgement.
